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全麥雞肉菇菇青蔬鹹派
本帖最後由 a1234568454 於 2021-4-17 09:22 AM 編輯全麥雞肉菇菇青蔬鹹派
食材
派皮(9吋)
全麥麵粉
50g
中筋麵粉
100g
無鹽奶油
70
玫瑰鹽
2小匙
細砂糖
1小匙
冰水
適量(能成糰即可)
內餡
雞胸肉
1塊
鴻禧菇
半包
綠花椰
半顆
蛋
1顆
蔥
適量
焗烤乳酪絲
適量
帕瑪森起司絲
適量
黑胡椒
適量
蒜鹽
適量
義式香料
適量
低脂鮮奶
30ml
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F1827563%2Fd47e02fe79fedc19.jpg&width=400派皮①把粉類先過篩混勻後,加入冰奶油,用手或鏟刀把奶油和麵粉搓成小顆粒②分批加入冰水,10ml為一個單位慢慢加,能勉強成團就要停止囉!③把麵團用保鮮膜包起來,送入凍房冷藏30分鐘④麵團休息好取出,放在兩張保鮮膜中間,先壓扁後,桿至你喜歡的厚度,入模⑤底部戳洞,壓上派石或重物氣炸170/15
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F1827571%2F63b3124c6c96d37c.jpg&width=400出爐後先放置一旁冷卻,接著製作內餡
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F1827581%2F9670fa2c1a8883f5.jpg&width=400平底鍋加點油,把蒜頭爆香,接著加入菇菇洋蔥、雞肉(可以先用鹽水醃過)、青菜,讓食材炒至沒什麼水份起鍋,拿較大的碗盛起。
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F1827588%2F5ad62049d5ca8b2e.jpg&width=400大碗裡再加入蛋、起司們、香料,攪拌均勻後倒入派皮內,在頂部再灑上點乳酪絲增加美度
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[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F1827589%2F14cce5b16574f923.jpg&width=400氣炸180/10,200/5就可以出爐囉
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F1827592%2Fe3aa5535a337b020.jpg&width=400看看這個斷面秀
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